Therapy Intensives
for Couples & Families

Create Safety. Restore Connection. Strengthen Your Bond.

When talking isn’t working anymore and the same fights keep looping weekly therapy can feel too slow. A couples therapy intensive offers a focused, immersive experience designed to help you break negative patterns, rebuild emotional safety, and reconnect in a meaningful way.

In this intensive, you and your partner step away from daily distractions to do deep, guided work together over an extended session or series of sessions. We identify the cycles that keep you stuck, uncover the unmet attachment needs beneath the conflict, and help you learn new ways to reach for each other with clarity and compassion.

This is not about blame or “fixing” one partner. It’s about understanding what’s happening between you and learning how to respond differently so both of you feel seen, secure, and valued.

Couples intensives are ideal for partners who feel disconnected, overwhelmed by conflict, navigating trust injuries, or at a crossroads and needing clarity. Many couples experience meaningful shifts in a short amount of time and leave with practical tools, deeper insight, and renewed hope for their relationship.

If you’re ready to stop surviving your relationship and start repairing it, a couples therapy intensive may be the next right step.

Why Intensives Work?

Traditional weekly therapy often moves slowly due to limited time and interruptions.

A Couples Intensive allows:

Uninterrupted time to go deep and address the real issues—not just the weekly crisis
Breaks stuck patterns fast by working with the cycle as it happens
Builds emotional safety quickly so conversations don’t spiral
Focuses on the relationship, not blame
Creates meaningful change in less time than traditional therapy
Gives you tools you can use immediately at home
Helps you move forward with clarity, together

Couples often describe their intensive as the moment everything finally “clicked.”

Get Started

If you’re ready to break the cycle and reconnect, schedule a couples intensive consultation today.

We’ll help you determine whether this focused approach is the right next step for your relationship.

The Intensive Process

The Assessment

Each individual in a couple will complete an online intake from the Gottman Relationship Assessment that I will assign. Those in families will only complete the individual intake paperwork I have sent. I will also send individual paperwork to assist with some of the individualizing components prior to our interview. The intake interview will be between 50-90 minutes. This interview will be held at least 1 week prior to the intensive and can be done virtually.

The Intensive

We will begin with discussing the specialized goals that have been derived from the intake to ensure that everyone is on the same path and then we will begin. There will be approximately 2 1/2-3 hours of therapy before lunch however there will be breaks in between as well for stretching and drinks. This will continue after lunch for any full day intensives.

After the Intensive

You will be given a packet of take home worksheets to assist with interventions that have been worked on during our time together. We will schedule one follow up session within two weeks following our intensive to allow for a final wrap up post intensive.

Who Can an Intensive Help?

Hopelessness * Are you stuck in perpetual arguments? Do you believe things will never change?
Sexual or Romantic Rut? Do you want to rekindle some romance, intimacy, joy? Are you afraid you just aren't sure how to initiate anymore? It doesn't have to be awkward.
Emotional disconnection* Do you not feel as though you have conflict but maybe you feel more like roommates?
Maybe feeling like you are walking on eggshells and can’t get through to one another? Do you want to learn how to problem solve, address conflict, and communicate without defensiveness, judgment, or blame?
Are you navigating major life transitions? This could be anything from adjusting to marriage, blending families, having kids, a new diagnosis, job changes, moving, a deployment, etc.
Has there been a betrayal of trust? This may be an affair or maybe it was decision that was made without talking it through together.
Exploring Polyamory or ENM? Do you need assistance in trying to find the next steps, having discussions about betrayals, boundaries, and trust among other things?
Pre-marriage*Whether this is your first marriage or your fifth. Blending a family can be tough.
Deployment Preparation* Are you navigating a military relationship? As a new military partner or even as someone who has been through a number of deployments? Get a program specialized just for those circumstances.

Half to Full Day Intensive Therapy Package (2-6 hours + breaks)

This can be offered in a full day or in a 1/2 day as an intensive package intended for couples who want to get a jump start on working through issues or feel that they are in "crisis" mode and cannot wait to begin sessions.

The package includes:

Gottman Relationship Checker Questionnaire and Intake interviews (must occur prior to scheduled Intensive)
You can book anywhere from 2-6 hours (see pricing below)
A take-home package of tools and supplemental materials

Two-Day Intensive Therapy Package (8-9 hours + breaks)

This package is intended for couples who want to complete the assessment quickly and make rapid progress through their issues. This couple may likely not be able to make regular couples therapy.

This package includes:

Gottman Relationship Checker Questionnaire and Intake interviews (must occur prior to scheduled Intensive)
8-9 hours of intensive therapy
A take-home package of tools and supplemental materials
Includes tailored Date Night option

Pre-marital Intensive Package (3-4 hours +breaks)

This full-day intensive is intended for couples who are hoping to strengthen their bond prior to marriage, or even living together, wherever you are in your relationship that calls for planning ahead together. Whether this is the 1st marriage or not (and this can also include the blending of families).

It includes 4 hours of skill-building and relationship strengthening exercises to help couples increase intimacy and closeness before you make big plans and preparing you to successfully manage future challenges. The pre-marital package includes a take home package of tools and supplemental material.

Pre-Deployment Intensive Package (3-4 houts + breaks)

This full-day intensive is intended for couples who are military. It is ideal to take this with a deployment in mind, however, you can also do it as a preparation for what is to come. It can be your 1st deployment or your 51st deployment. Couples will learn how to communicate, set expectations, work with families/children, and have a successful homecoming while supporting one another and maintaining some semblance of a routine. The pre-deployment package includes a take home package of tools and supplemental material.

Family Intensive

The family intensives can be held in 1/2 day, full day or two day models. The goal of family intensives is for a family who can not get schedules aligned, do not have time for weekly therapy, or want a head start on a more improved dynamic.

This can be for blended families, co-parents, new parents, or family members from the same unit who want to build on their relationship.

The family package includes a take home package of tools and supplemental material.

Prices

Couple or Family

2 hour Intensive- $250

3 hour Intensive- $350

4 hour Intensive- $450

1 Day Full Intensive (6 hours)- $1000

Deposit $400- due at time of booking

*Payment options available

2 Day Full Intensive- $2000 total

Deposit $500-due at time of booking

*Payments are available

Specialized

Pre-Marital Intensive- $400

Pre-Deployment Intensive- $400